Historier

The National Institute of Medical Herbalists is the longest standing professional body representing all aspects of clinical herbal practice from educational standards, to ethics to research to the herbalists themselves. In celebration of their 150th Birthday they have collated a collection of articles from some herbal experts. Read on to discover what herbalism has to offer our future.

As the climax to our Sleep campaign, Pukka is supporting WWF’s Earth Hour 2015 initiative. Last year the global lights out for our planet campaign involved a record 162 countries across the world with over 9 million people in the UK taking part.

Ever wondered about how our Night Time tea blend came into being? Read all about it here plus a sweet animated video of our box and a video from Sebastian about valerian.

This month we look at sleep and ways in which incredible organic herbs can help get a good night’s rest.

As part of our series of Womenkind interviews, Suze Pole talks to Amanda Rayment, who co-runs the Prayer of the Heart retreat near Lisbon, Portugal.

Sebastian Pole - Pukka's master herbsmith - talks you through how to relax and get ready for a perfect night time.

There are lots of simple things you can include in your day to help you sleep better. We've listed our simple hints in this article to help you have a restful night's sleep.

In an excerpt from his book A Pukka Life, our master herbsmith Sebastian Pole gives an overview of cleansing and the toxins we should try and avoid in our daily lives.